"The Bitter Truth About Turmeric".
Posted: Thu Feb 01, 2018 6:39 pm
An interesting short article.
For those who can't find the time, here is the author's conclusion:Turmeric is a brilliant spice. It is the reason that many curries look so wonderfully colorful, as well as adding that bitter twang that is so redolent of Indian cuisine.
And, if you’ve been watching the news recently, it is apparently the newest cure for poor mood and a wonder-drug that improves memory in older people. A new study has come out apparently proving the benefits of turmeric once and for all!
https://medium.com/@gidmk/the-bitter-tr ... f9256e73c5Turmeric is likely worthless for human health.
Curcumin might be useful, but at the moment the jury is very much still out.
Don’t believe the hype.